In today's fast-paced world, it can be challenging to ensure you're eating a balanced diet that meets your nutritional needs. Luckily, there are a variety of nutrition apps available that can help you build balanced meal plans and track your food intake with ease. Whether you're looking to lose weight, gain muscle, or simply improve your overall health, these top nutrition apps have got you covered.

1. MyFitnessPal MyFitnessPal is a popular app that allows you to track your food intake, exercise, and weight loss progress. It features a large database of food items with their nutritional information, making it easy to log your meals and stay on track with your goals.

2. Lose It! Lose It! is another great app for building balanced meal plans and tracking food intake. It allows you to set personalized goals based on your age, weight, height, and activity level, and provides you with a daily calorie budget to help you reach those goals.

3. Yazio Yazio is a comprehensive nutrition app that not only helps you track your food intake but also provides you with personalized meal plans and recipes to ensure you're getting the nutrients your body needs. It also offers features like barcode scanning and meal reminders to make tracking your meals even easier.

4. Cronometer Cronometer is a nutrition app that focuses on micronutrients, allowing you to track not only your calories and macronutrients but also your vitamins and minerals. It's a great tool for ensuring you're meeting all of your nutritional needs and maintaining a balanced diet.

5. Lifesum Lifesum is an app that combines meal tracking with mindfulness and exercise tracking to provide you with a holistic approach to health and nutrition. It offers personalized meal plans, recipes, and workout tips to help you reach your goals and improve your overall well-being.

By using these top nutrition apps, you can take the guesswork out of meal planning and ensure you're fueling your body with the nutrients it needs to function at its best. Give one of these apps a try and start building balanced meal plans and tracking your food intake today!